By Melissa Black

I look ahead to the new year and what do I resolve to do
Lose weight and be healthy through and through.

Every year it’s the same, it’s come and gone
And I am always left singing the same old song.

So what is so different about this year?
What will make me do it and hold to it dear?

I’m making a plan and changing my life.
I need to do this to end the strife

This weight represents more than just overeating
It’s about all of the areas in my life that are so defeating

So here’s to a new year, and the baby steps I’ll take
To become healthy and fit, this is the new choice I will make

Gone are the days of telling myself I’m no good
And no more beating the blues by turning to food

No more watching TV with endless munching
The only sound you’ll here is carrots I’m crunching.

Too Big for the gym, that’s what I used to say,
but now you’ll see me there day after day.

So what do you want for 2006?
I know for me it’s weight loss that sticks.