Low Carb Meatloaf Recipe
Ingredients: 1 pound Grass Fed ground Buffalo or Beef 1/3 cup gluten free bread crumbs (they are made from rice and I found them at the health food store) 1/3 cup organic ketchup (yes, this adds in some sugar so be careful if you are very sensitive to sugar) ½ red onion finely chopped Lots [...]
Healthy French Toast
There’s no need to give up some of your favorite foods in an effort to lose weight and keep it off. Here is one of my favorite weekend breakfast recipes that will still fit into your healthy eating plan. You’ll see that all of the ingredients below are Diet Solution approved and completely healthy. How [...]
Low Carb Dinner – Taco Seasoned Beef
Taco Seasoned Beef or Buffalo 1 pound ground grass fed Beef or Buffalo (both work great) 2 Tablespoons Do-it-Yourself Taco Seasoning Do-it-Yourself Taco Seasoning Recipe (Great to make ahead of time and always keep on hand) 6 Tablespoons Chili Powder 2 Tablespoons Cumin 4 Tablespoon Paprika 3 Tablespoons Onion Powder 1 Tablespoon garlic powder 1 [...]
How to Get Skinny Fast – 5 Quick and Easy Tips
If you are looking for ways on how to get skinny fast then you have landed in the right place. I’m going to show you how you can get the body that you have always wanted…the easy way. You should definitely pay close attention to every word that I write here. Maybe you have tried [...]
Season 2
This year was the second season of The Biggest Loser and in my opinion it was the best yet. They put an interesting twist to the show by putting the men vs the women. It was about percentage of weight lose not pounds. While the men really shined and became such an inspiration to the [...]
Season 1
I am just going to do a quick recap of season 1 since I am writing this a tad bit late. Started off as a show that I was just going to watch just to kill some time. I must admit I only watched it because I wanted to see overweight people getting the crap [...]








