Low Carb Meatloaf Recipe
Ingredients: 1 pound Grass Fed ground Buffalo or Beef 1/3 cup gluten free bread crumbs (they are made from rice and I found them at the health food store) 1/3 cup organic ketchup (yes, this adds in some sugar so be careful if you are very sensitive to sugar) ½ red onion finely chopped Lots [...]
Healthy French Toast
There’s no need to give up some of your favorite foods in an effort to lose weight and keep it off. Here is one of my favorite weekend breakfast recipes that will still fit into your healthy eating plan. You’ll see that all of the ingredients below are Diet Solution approved and completely healthy. How [...]
Low Carb Dinner – Taco Seasoned Beef
Taco Seasoned Beef or Buffalo 1 pound ground grass fed Beef or Buffalo (both work great) 2 Tablespoons Do-it-Yourself Taco Seasoning Do-it-Yourself Taco Seasoning Recipe (Great to make ahead of time and always keep on hand) 6 Tablespoons Chili Powder 2 Tablespoons Cumin 4 Tablespoon Paprika 3 Tablespoons Onion Powder 1 Tablespoon garlic powder 1 [...]
How to Get Skinny Fast – 5 Quick and Easy Tips
If you are looking for ways on how to get skinny fast then you have landed in the right place. I’m going to show you how you can get the body that you have always wanted…the easy way. You should definitely pay close attention to every word that I write here. Maybe you have tried [...]
Special Edition – Muhas Vs Samuels
Well this one was different then what we are all used to. As I previously wrote I did not think that I would have time to really connect to the contestants in 2 hours. Well I didnt really connect with them and didnt feel nervous or anxious during the final weigh in. Team Muha – [...]
Special Edition – Muhas vs Samuels
The 2 hour premier is on January 4th at 8/7c on of course NBC. From what I understand this will be a one night episode of them going through their weight loss. I am not sure how long it lasted at all but I would assume a few months atleast.From being only one episode that [...]
The Biggest Loser Book & DVD
The Biggest Loser book was release and has had a HUGE success so far. These things are selling like crazy. I personally havent read it yet but my sister in-law has and she says it is filled with tons of great information. This product is a must for anyone who is serious about losing weight. [...]
Season Two Marathon on Bravo!
Did you miss a few episodes? Did you miss the whole season! Well you get your second chance tomorrow January 2nd 10am – 10pm EST. Bravo will being playing the season from start to finish. After you get done watching it, as I know you will, come on back here and leave some comments about [...]
Matt and Suzy are dating!
Well as you probably heard two of the final 3 contestants on The Biggest Loser reality show are dating. Matt and Suzy really never liked each other during the show. They were enimies. Both trying to elimate each other. Then the haircut! Matt said that the moment he started feeling something for her was during [...]
Season Finale
Well this season ended just like I thought it would Matt walked away with the victory and crowned The Biggest Loser for the second season. Pete was the winner of the $100,000 prize that was given to the contestant that lost the most weight percentage that wasnt in the final 3. Do you think Matt [...]
My milkshake is better than yours.
Who cant forget Suzy’s milkshake experience? This was one of the best episodes, if you missed it let me recap. There were about 10 contestants still left and they were having a challenge for a prize of a professional chef for 1 week while all the other contestants were forces to eat out. The deal [...]








