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Old 07-23-2006, 10:15 AM
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My week

Hello to everyone and I just wanted to say that I'm doing well. I will be back posting soon. This week was good for me and the family. We just went out and had fun. We went to the Indiana State Museum on Tueday and I did eat healthy. On Wednesday we went to Toledo Zoo arrived at 10am. I had no problems walking around the zoo this time. The last time we were there I had to stop and rest. We brought a cooler filled with water. I did eat the grilled veggies and I ask that they do not put any salt on my veggies. For lunch I had the chicken salad wrap and watermelon so did my youngest daughter. My oldest daughter had Nachos and a hot dog with the chips. My sister had the Chicken sandwich and potato chips and watermelon. We walked around and my sister wanted to stop and rest. I just had fun with no complains in a long time. I did have a cup of the ice cream. But since I was walking I figure it would be ok to have it. I did try to get more of my veggies in and fruit as well. I had went back to work on Wednesday bummer. On Thursday I went out and walked around the mall. On Friday I just wanted to rest but I just workout with my bootcamp dvd.
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Old 07-23-2006, 07:30 PM
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Glad to hear you're doing well. I think if you make it a priority to get those fruits and veggies in, then you don't eat as much of the stuff you shouldn't, partly because you don't have room, and partly because you may have satisfied those cravings with healthier food. So you probaby ate a lot less ice cream, than if you hadn't made so many good choices before hand.
Man--- I wish I could listen to myself a little bit more, and take my own advice.
Great choices, Francine-- I'm glad you didn't give in to the nachos and hot dogs!!!
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