In the 'metabolism' post by Missy, a few threads down, she had a link that had a 'healthy body calculator'. It did this 'waist to hip' ratio thing. I was kind of surprised that I am considered an 'apple' shape. I know my midddle is large, but I thought my fat was more well-distributed. But I guess not! It was good to know. I wasn't much over the limit, so I was glad about that. But I do know how dangerous that 'middle' fat can be. And this was the first site I had seen that did that particular calculation. So I recommend you do it. It might be even more important than BMI, weight, and body type.
I want to lose weight to look better too, but my health is my #1 priorty. The 'hotness' factor is a bonus!
