This is one of those post I'm not sure I should post. I'm feeling a bit out of the loup because it seems like so many on here have a trainer, or go to a gym, have the latest equipment, or are in some special program.
I'm sincerely not trying to put down any of these things. I think whatever you need to do, you should do. I'm not trying to judge. But I made a promise to myself to do this on my own. I truly believe that for me to do this permanently, it has to be 100% me. The only think I do rely on are the lean cuisine meals, and others like that. I talked myself out of wanting a treadmill. I've crossed any kind of diet using meal replacements ( ie - slimfast) or what I think are silly restrictions ( drop 2 sizes eating 2 bowls of cereal a day, or any kind of low or no-carb diet) off the list of possiblilties to try, or try again.
I don't know if these are bad all around, but I know they are bad for me. I'm just trying to do this by eating as much real food as possible. I'm trying to do exercise that I love and will want to continue forever.
I don't know what I'm trying to say -- I guess I'm having a hard time relating lately. I am so impressed by the discipline and dedication so many of you have, but I'm starting to feel bad about myself, because I'm just not at that level. And, I really don't want to be. I'm not sure it would be worth exercising 2 or 3 hours a day. I want to get healthy, but I'm not in training for anything. I just don't have that kind of time to give, and when I do have 2 or 3 hours to do with as I please, I'm sorry-- but I'm probably going to curl up with a good book, or watch a movie for at least part of that time. I have no problem devoting an hour, or hour and a half to fitness. I have no problem watching my portions, and making smarter choices. But I can't and won't let this consume me. I post quite a bit -- but I don't think I help anyone. And lately, I really don't know what to say.
Well, anyway I just wanted to get that off my chest. That's what this sight is about right? I hpe all you highly motivated losers out there literally exercise your butts off! Meanwhile, I'll just stay the course. Keep on doing what I'm doing. Watch those numbers on the scale, go up and down -- then down a little bit more.. oops-- up a bit.. now down... down... and hopefully I'll get to where I want to be before I'm 80!
Lots of love and respect to you all,
Carol