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Old 02-14-2006, 09:41 AM
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5 Ways to Stick With your Exercise Goals
Found this to be an interesting article to read..thought I'd share it.


http://exercise.about.com/od/plateau...kwithgoals.htm
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Old 02-14-2006, 10:04 AM
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Great article!!

Thanks for sharing
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Old 02-14-2006, 01:20 PM
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Missy, thanks for sharing that. What a great article
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