The Get Off Your Butt Challenge

[ehyatt]

I just bought a new workout DVD. It is called 10 Minute Solutions-Kickboxing Bootcamp. It has 5 workout sessions and they are all hard core.

[susieokla]

Originally Posted by ehyatt

I just bought a new workout DVD. It is called 10 Minute Solutions-Kickboxing Bootcamp. It has 5 workout sessions and they are all hard core.

Wow, sounds awesome! Keep it up, I bet you'll get some good results.

[ehyatt]

Yep, I am definitely feeling the burn!

[Widdlecuddles]

Originally Posted by ehyatt

I just bought a new workout DVD. It is called 10 Minute Solutions-Kickboxing Bootcamp. It has 5 workout sessions and they are all hard core.

Elizabeth, that sounds great! Where did you find that at?

[TStreich]

I have a kickboxing video or had one and I guess I am not cordinated enough to do that LOL.

[Missy]

Originally Posted by susieokla

I dragged my butt out of bed this morning and worked out for an hour!!

Good for you!!

Whenever I used to feel down or wasn't in a good mood, I'd sit on my butt and eat my comfort foods...but since I have become serious about losing weight, whenever I feel the urge to go back to my old ways I ask myself if I would be content to be fat forever and keep putting on more weight. The answer is "NO"

Sooo, I pick up my **** push my feelings on wanting to stay home out of my mind and drive to the gym! Once I am there I have so much fun and I am so glad I went!

I love the feeling after you've done a workout that you just finished doing something amazing for your body.

[ehyatt]

Originally Posted by Widdlecuddles

Elizabeth, that sounds great! Where did you find that at?

I bought it at Target for $14.99.

[pathoulihanuk]

i like when ive done workout im not even finding the urge for food which is cool.
pat

[weaverdelooh]

work outs usually make me sick to my stomach and make me not even want to eat until after a while.