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a milestone
today i weighed in at 227 i was 267 when i started hard to believe 40lbs gone so far
had to take monday and tuesday off due to the flu from the gym ,i only did 30 min on elecptical,no weights still a tad weak from flu maybe try weights tommorow
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james 5'11" white 37 yrs old
highest weight 277
current weight 256
goal 220
Last edited by jkb300 : 10-25-2006 at 10:06 PM.
Reason: missing info
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