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Weight Loss Discussion on different weight loss techniques.

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Old 08-07-2006, 10:11 PM
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Wink 100 Reasons to lose 100 Pounds

100 Reasons to lose 100 Pounds

To feel good about ourselves.
To have GREAT sex!
So we won't think people are laughing or talking about us.
To buy clothes in a normal store and actually get clothes with some style to them that fit correctly.
To have more energy!
To be able to tie your shoes/paint toenails.
To be able to sit on a floor and get up gracefully.
To wear a bathing suit.
To cross your legs or sit Indian style.
To fit into an airline/theatre/bus/whatever seat without spilling over and without having to see "that look" from the person who has to sit beside you.
So our ankles won't swell.
To fit into a booth at any restaurant.
To not need an extension to a seat belt on an airplane and to have the tray table not balance on our bellies.
To not worry about being decapitated in our cars with our seat belts on if we should be in an accident.
To not turn beet red after moderate exertion.
To be able to pick something up off the floor.
Panty Hose that fit!
To go to an amusement park and ride the rides.
To be able to sit in any chair without worry of breakage.
To not have to apologize when caught in a narrow aisle and have someone need to get by.
To go dancing, sky diving, bungee jumping....
To be able to go horseback riding or ride a bike.
To not worry about rashes and sweating.
To not have to listen to "caring" people ask why you don't diet or worse still... "gee youhave such a pretty face".
To not worry about spilling food, sauces or gravy down the front of your blouse/dress/shirt when eating.
To not have to think up some excuse for not doing something because you know your weight will impede you.
To not have your belly hit the steering wheel and to be able to fit comfortably in the driver's seat.
To have a bra fit comfortably and to be able to buy underwear at Victoria's Secret rather than at "Tubby the Underwear Guy".
To not have to worry about the weight limit of step stools, ladders, motorcycle, exercise equipment, etc.
To not get stuck in a turn style.
To not wake up feeling achy in the back..or to have ache free legs and feet.
So the bathroom scale won't creak and groan when you step on it.
To be able to leave the tablecloth on the table at a restaurant instead of dragging it with you when you get up.
So you won't look the other way when you see yourself in a monitor where they have security cameras.
To never be embarrassed about your size.
To not count tying shoes as daily exercise.
To not have to wait for the handicap stall when there are plenty of other stalls available.
To not be more out of shape than seniors.
To not break toilet seat when leaning to one side.
To be able to put on wedding rings again.
To try to make a double chin and fail!
Buy clothing bargains to fit the next year ... and they do!
Not to have to worry about plastic zippers or having your pants bust open.
Normal waistbands rather than elastic!
To wear knee socks correctly instead of worn like slouches!
To look good in a tee shirt!
To try on slacks or jeans and have the pant leg actually fit over leg!
To be able to get close to sink and not come away with a wet belly!
To get out of a stuffed chair GRACEFULLY and not look down to see if the chair has come up with you!
To not worry if the hairdresser's smock will fit!
To not be self-conscious about eating in front of others!
To not be afraid to ask which hairstyle suits your face.
To not have people checking you out after looking in your grocery cart.
To not feel (and look) like a sausage in stirrup pants.
To have your friends NOT be embarrassed to be seen with you.
To get promotions/hired or close that sale.
Pants that stay up because your waist is smaller than your butt!
No more boobs! (this is for the guys!)
Wearing shorts or tank tops without fear of arrest or grossing out others!
To not have the fear of being rejected.
To successfully flirt!
To not worry about how to get in and out of the back seat in a two door car!
One size fits all and it fits you!
To have a lap.
To not have the car you are ride in slant in your direction.
To be able to use toilet paper as it was meant to be used and not to have to invent ways to "get the job done".
To not have to watch TV news reports on fat people in hopes that you haven't been caught on camera!
To be able to get between cars in a parking lot without wiping the dust off with your belly and your butt.
No more heat rashes and chafing in the upper thighs.
So that the cloth in the thigh area doesn't wear away long before the rest of the slacks do!
To meet a friend online and not be horrified to have to send a picture of yourself.
To not take fat references and fat jokes personally.
To know you can go anywhere because wherever you sit you CAN be comfortable and look at ease.
To shop at the mall and not have your back ache from lugging your huge butt and stomach around!
To be able to stand still, carrying nothing and still look poised.
To be able to cross your arms across your chest without them resting on your stomach!
To have your feet get smaller.
Using your mouth to taste and chew food rather than as just a route to get the food from your lips to your stomach.
Blood pressure returns to normal.
To avoid other health complications from being overweight.
To be able to borrow a co-worker's jacket for an important meeting.
To meet someone for the first time and their eyes don't pop out of their head with amazement...because they never knew you're fat!
To see your reflection in a mirror or store window without turning away!
To wear a watch with a regular length watch band.
To look in the mirror when getting your hair cut without thinking you have the biggest face in the world.
To not mind getting your picture taken.
To not avoid going to the doctor because you have to get "weighed" in.
To wake up each morning feeling energized and ready to go.
To not even worry about squeezing into small spaces.
To not have to enter an elevator and check the weight limit.
To look in your closet and have problems deciding which stylish outfit to work since you have so many that look good and fit well.
To not have to lie perfectly still in bed at night for fear of breaking the bed!
To buy tie shoes instead of slip ons!
To be able to walk any distance without looking for a bench to sit on.
To look forward to shopping and just trying on clothes!
To be able to drive by any fast food place without salivating!
To be able to shop at the same store for food instead of having to remember where you shopped last night for the junk food so you can avoid that store for a few days!
To not feel lower than low when an innocent child remarks about your size!
To not constantly be thinking of where your next morsel of food is coming from.
And the 100th reason to lose 100 pounds.....
I'M WORTH IT!
__________________
SW: 261 lbs--Jan 1/06
CW: 153 lbs--July 19/08
Goal: 125-130 lbs (23 pounds to go until my 1st goal)
Weight Loss so far: 108 pounds!!!!!!
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Old 08-08-2006, 10:20 AM
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a few reasons i have found....

to be able to cross my legs w/o having to pull the top leg back up onto the bottom leg.

to be able to inspire others (a friend joined a gym cuz of me, one went back to working out and another started walking 3xs a week)

to be able to have people jealous of me instead of the other way around, not only because i'm so skinny but because they know how much work i put in.

to be able not to be looked at first when there is a (insert food here) eating contest.

to not get diabetes ii like my dad and have as many complications with my health that he had before passing.

to not have the same gut as my mom or look like her as much as i do now.

to impress my former wrestler brother, surprise my ultra skinny other brother, and keep my sisters who don't have diet troubles on their toes!

to never ever be asked "when are you due?" by well meaning old ladies unless truly pregnant again.
__________________
Top Weight: 165
Current Weight: 142
4th Goal Weight: 145 OBTAINED!!!
5th Goal Weight: 140
Ultimate Goal Weight: 130 - 135
Pounds Lost: 23
Me: www.myspace.com/azbutt3rfly

Love,

Woody
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Old 08-08-2006, 12:16 PM
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Wow. Some of those I really didn't relate to. Most of them I did. Some made me laugh, and some when straight to my heart and made me cry.
It's amazing to me, that everyone on this journey, no matter how much or how little needs to be lost, or kept off, has so many of the same feelings.
I hate it when getting my hair cut and all my hair is combed back, and it's just my big ugly face staring back at me! I thought I was the only one who ever felt that way. I shouldn't call myself ugly, but that always made me feel so ugly.
Thanks guys! I think Woody thought up hers, but Missy, did you think all those up on your own?
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Old 08-08-2006, 01:38 PM
Widdlecuddles Widdlecuddles is offline
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When I started this journey I wrote a list of 150 reasons I want to lose 150 pounds. Missy thank for posting this - it reminds me I need to pull out my list again and look at it.
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Starting weight - 315.0
Current Weight - 315.0
http://www.weighins.com/viewprofile.php?user_id=22
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Old 08-09-2006, 03:11 PM
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oooh oooh, i thought of a few more...

to be able to go faster at a mile than you did in high school.
(i would walk the mile for our presidential fitness award and it would take probably a half hour. now i can walk a mile in 16 minutes)

to be able to keep your high school weight.
(my goal)

to be able to be one of the best looking ones at your high school reunion.
(ok, my school doesn't have reunions because we were the first graduating class and no one has put forth the effort. however i still think it would be cool to not be one of the balding, pot-bellied, single mother of 1453 kids.)

to be able to accept that ex boyfriend's wedding invitation and look better than the bride forcing him to consider all he gave up when you two broke up!
(just got an invite from the ex boyfriend to his wedding, hence the spark for this)
__________________
Top Weight: 165
Current Weight: 142
4th Goal Weight: 145 OBTAINED!!!
5th Goal Weight: 140
Ultimate Goal Weight: 130 - 135
Pounds Lost: 23
Me: www.myspace.com/azbutt3rfly

Love,

Woody
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Old 08-14-2006, 03:15 PM
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Missy Missy is offline
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Some of my personal ones are:

I can now fit back into my size 12 & 13 pants
or wear a size medium workout pants
I am soon going to need a new bra...my d's are getting too big..I'll need a c!
I can walk up the 3 flights of stairs to my apt without being out of breath
I can cross my legs again without it hurting
The seatbelt in my car feels so much looser
I can sleep on my stomach without getting lower back pain
I can do an hour of cardio and not be so tired that I can't do more
I can lift SUPER heavy weights
I can actually see my biceps
I am starting to see definition in my abs
My back muscles are also starting to show
I can get my old wool winter coat on that I was too big for last year
I went from working out 3 days a week..to working out 5
I know a lot of the secrets to weight loss
I know how to eat "the right way"
__________________
SW: 261 lbs--Jan 1/06
CW: 153 lbs--July 19/08
Goal: 125-130 lbs (23 pounds to go until my 1st goal)
Weight Loss so far: 108 pounds!!!!!!
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