Goals

[TStreich]

My Goals:

Short term: Maintain through PMS
140 by July 1st
Stick to my points!
130 by Dec 1st

I totally agree with setting smaller goals to achieve you larger goal. It is much easier to concentrate and stay motivated when your looking at a weekly goal or monthly goal than the whole picture. Seems more attanable and you will stick to it. And it feels good when you reach them.

[Missy]

I hope to be down to around 215 by the end of May...or more if I can manage it. That means I need to lose a total of 10.5 pounds this coming month. I know I can do it...and hopefully more if I can.

I'd like to be down to 200 or lower by around July.