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Originally Posted by trevene_ann
Weight watchers?!?! It is not available in Trinidad, if i can get info on them on the net i will look into them. But my weight is really sarting to get me down so i am starting to get desperate.
I went to a dietition once who put me on a 1000 calorie intake a day i did lose weight but i was miserable. I din'nt get the joy that people do when losing weight. I guess i might have to resort to going back to that
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Try looking it up online, I know that if they do not offer it in Canada (which would surprise me, cuz the organization is huge) they do offer a way to join online so that you can still get all of the materials. Once you get your materials and learn enough about the program, you would not need to keep the online thing going (will save you money). Let me know if you find it, I love it! I think I am eating so much better and so much more food now than I ever have....and I am losing! Woohoo!
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