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I measured after a month and have lost inches from my biceps, thighs, and waist. I can tell in my clothes because I am pulling up my pants all day.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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