Ehyatt...I know what you mean by not having a family picture. I have always wanted a family picture but have never felt comfortable enough to get in front of the camera. I guess one thing I need to do is get a family picture now and then another picture done in a year...I'll be able to see how much I'd lost.
I wish you the best while you work on your goals...if you get discouraged you are more than welcome to email me. I will talk you through it!!!

It sounds like you know how you are going to go about losing the weight - it is a good idea to have all this info in your daily journal. Just be sure to take it easy on your off days...don't strain those muscles.

You have really broken it down to how you are going to lose the weight - don't get discouraged if it doesn't happen that way - keep an open mind on how the pounds are going to go down...and don't forget to pay attention to measurements. Keep us informed on your progress!
BEST WISHES!!!
