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Weight Loss Discussion on different weight loss techniques.

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Old 10-18-2006, 06:58 PM
72butterfly 72butterfly is offline
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The contests are definately motivating. I was really struggling when they started a contest at my job. It came at the right time. Since it began I have lost 15 pounds. I am also really working on my water intake because I learned that I was chronically dehydrated.
__________________
Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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