Hey all - I'm starting a Biggest Loser group here at the store in several weeks and was hoping you had some wisdom to share....
Has anyone done this locally? Doyou have any sample forms you've used you'd be willing to share? What about waivers so no one sues me if they have a heart attacks? Do you have format suggestions? How long should we do it?
I'm eager and grateful for any thoughts you might have tohelp us have a successful session.
Blessings,
Cyn
Haven't weighted myself - will start as soon as I get my hands on a scale - hows that for denial - not even a scale at home!
