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Old 03-21-2006, 09:41 AM
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Patty_Ann Patty_Ann is offline
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Thumbs up Grilled Chicken

I found this on eDiets...thought you would like to try it. Sounds delicious! I can't wait for it to warm up enough for hubby to try this. I'll be eating this with steamed potatoes. YUMMY!

Jenny's Grilled Chicken Breasts
Submitted by Jenny English
This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.
Serves 4 servings
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Calories: 134.90
Calories from Fat: N/A
Total Fat: 1.48 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 2.96 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 27.44 g
Vitamin A: N/A
Vitamin C: N/A


Ingredients
4 skinless, boneless chicken breast halves
0.5 cup lemon juice
0.5 teaspoon onion powder
ground black pepper to taste
seasoning salt to taste
2 teaspoons dried parsley



Directions
1. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
2. Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice.
3. Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear.
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Old 03-21-2006, 10:48 PM
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Missy Missy is offline
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sounds yummy

here's how I made my chicken breasts

oven at 425 degrees
cook time 1/2 an hour to 45 min

place chicken breasts on tray
sprinkle with garlic powder
sprinkle with basil or oregano
sprinkle with tex mex spice or chilli powder

enjoy!
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