Help pls.

[debora_mcnamara]

My husband died last year. Since then I’ve been eating a lot. I`ve seen a doctor and he said it may be an eating disorder. However, I need to lose weight. What should I do to get thin again?

[luna sky]

do you think you're eating as a stress triger to your husband's death? Sorry for that loss by the way. Maybe it's not how often you're eating, but what you're eating. could you post a few of the things you're eating in a day? That would be helpful.