cut off the hard part on the ends
spray pan with fat free cooking spray (olive oil if possible)
line up in a pan
spray with I can't believe it's not butter garlic flavored cooking spray
sprinkle with parm cheese
sprinkle with Emeril's Essence
bake approx. 20 -30 min. on 350 (until tender)
(My kids love them also)
__________________
fat42long
living to lose/losing to live
Height: 5'6"
Starting Weight: 272
Current Weight: 252
Lost: 20lbs.
Mini Goal Weight: whatever will come off
Goal Weight: 150
I haven't tried with parm cheese -sounds good.
My fiance serves marinated asparagus -with lemon juice and black pepper and not cooked, just cold and marinated as a salad. The restaurant he works at serves it that way -it's really good.
I haven't tried with parm cheese -sounds good.
My fiance serves marinated asparagus -with lemon juice and black pepper and not cooked, just cold and marinated as a salad. The restaurant he works at serves it that way -it's really good.
That sounds really good. I havn't tried a lot of things in aparagus - i might have to try this
What a great idea! I used to eat asparagus all the time, but got bored of the same taste. Thank you for a new idea on spicing up my food!
__________________ SW: 261 lbs--Jan 1/06 CW: 151 lbs--Sept 20/08 Goal: 125-130 lbs (21 pounds to go until my 1st goal)
Weight Loss so far: 110 pounds!!!!!!