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Old 09-22-2006, 12:22 PM
lacreamoonlight lacreamoonlight is offline
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Cinnamon/Ginger Grapefruit Smoothie

This is really simple to make!

Ingredients:

1 Grapefruit
1/2 cup of ice
1/2 to 1 cup water or juice of your choice
1 pinch of ginger or cinnamon
1 or 2 tablespoons of splenda

Appliances:

1 blender or magic bullet

Instructions:

Peel the grapefruit and cut it in half or into quarters, whichever will fit best into the blender/magic bullet. Now put the grapefruit pieces into the blender first, then the ice, the water/juice. Blend until smooth. Add the splenda and cinnamon/ginger and blend until fully mixed. Add a straw and enjoy this sweet and kinda tangy snack!

OR you can garnish with low fat whipped cream and a small piece of the peel and make it dessert!
__________________
Height: 5 feet, 6 inches
SW: 216 lbs
CW: 209 lbs
GW: 125-130 lbs

Lacrea Moonlight

Last edited by lacreamoonlight : 09-22-2006 at 12:26 PM.
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