RubyRed's Journal

[rsmithozark]

Well, I guess there is no easy way to start a weight loss program you just have to dig in and get it done. I'm seriously overweight and my husband and I want to start a family. I don't want to be an overweight mom. I want to be able to run and chase and play with my kids without being exaughsted from a 10 minute activity or walking a flight of stairs. So, it's time to stop feeling sorry for myself and do what I need to do to be a healthier me. I've almost been married for 3 years now and my husband bless his heart, will try to be a big supporter for me but he has never been overweight and he really can't sympathise with me. I have polycystic ovarian syndrome, insulin resistant and everything that goes along with them so I am tired of being pulled down. I know if the people on the show can do it so can I!!!! I bought the dvd and I'm going to start it today. I will let everyone know how it goes. I'm on a medication called glucophage for the insulin resistance and it makes me a little sick on my tummy so I only had some water and grapes for breakfast. Once it calms down I'll eat a little more. I'm trying to cut all refined sugars out, so no soda and trying to stick with whole grains. Went grocery shopping yesterday for healthy foods. Even bought some green tea sweetened with splenda. Not sure I will like it but I have to learn to eat to live not live to eat and I know I can do it!!!

[Jules]

Welcome to the forums Ruby and to a healthier happier you. Sounds like you're off to a great start with both your diet and exercise. Best luck and let us know how it's going. You've already made a big decision, now work at it girl and be proud of yourself!!!!
Cheers!

[rsmithozark]

Thanks Jules! I just grabbed a lean cuisine for lunch and it is called grilled panini chicken club sandwich, I think they are new. Anyway, they are only 7 weight watcher points. Not too bad, and they are actually really good! I'm going to go walk the track after lunch too!!

[Trying4Thin]

I love the Southwestern Chicken Panini. They are to die for!

[muppet]

The paninis are great! They are always sold out at Wal Mart!
Welcome to the boards Ruby. We're so glad to have you.

[helena]

Hi!!
good luck on your weight loss journey!!

[mifsit]

slightly OT but if we have a girl in August her name will be Angel Ruby

[rsmithozark]

Thanks for the warm welcome, it really means a lot to me. Well, I did walk around the track after lunch but I didn't get to do my workout video and I was so bumbed. I just started metformin for insulin resistance and it was giving me a really bad fit. My dr. said it should take a little while to calm down but it is just a side effect. I hope it works soon. I did really well with dinner too, baked chicken, fresh green beans. It was great. I'm still tempted left and right, but i'm trying my hardest anyway.

[susieokla]

Originally Posted by mifsit

slightly OT but if we have a girl in August her name will be Angel Ruby

That's a very sweet name. Congratulations on the baby!!

[susieokla]

Originally Posted by rsmithozark

Thanks for the warm welcome, it really means a lot to me. Well, I did walk around the track after lunch but I didn't get to do my workout video and I was so bumbed. I just started metformin for insulin resistance and it was giving me a really bad fit. My dr. said it should take a little while to calm down but it is just a side effect. I hope it works soon. I did really well with dinner too, baked chicken, fresh green beans. It was great. I'm still tempted left and right, but i'm trying my hardest anyway.

Ruby-I hope you start feeling better soon. Your dinner of baked chicken and fresh green beans sounds yummy and very healthy!!

You're doing great, keep up the good work.