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03-23-2006, 12:03 AM
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Super Moderator
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Join Date: Feb 2006
Location: London, Ontario, Canada
Posts: 2,883
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Thanked 5 Times in 5 Posts
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I love CSI. It's one of my favourite shows..along with Criminal Minds, Everybody Loves Raymond and of course Biggest Loser.
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03-23-2006, 12:05 PM
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Senior Member
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Join Date: Mar 2006
Location: Nottingham, England, U.K.
Posts: 263
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Sounds like you're doing great - well done on working out, drinking the water and preparing such delicious sounding salads!
Best of luck with reaching your goal! 
__________________
Fiona xx
Start weight: 153lbs - December 10th 2005
Current weight: 130lbs - April 12th 2006 
Goal weight: 126lbs
23lbs lost - 4 more to go!!
If you do what you've always done, you will get what you have always got
Do one thing a day that scares you
Avatar by Jennie at the Expat Palette
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03-23-2006, 02:37 PM
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Super Moderator
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Join Date: Feb 2006
Location: London, Ontario, Canada
Posts: 2,883
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Thanked 5 Times in 5 Posts
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Got up and went to the gym today and did cardio for an hour on the elliptical. I burned 854 calories, I'm a happy camper. *lol*
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03-23-2006, 02:56 PM
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Super Moderator
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Join Date: Feb 2006
Location: London, Ontario, Canada
Posts: 2,883
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Thanked 5 Times in 5 Posts
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I still need to lose 2.5 pounds in order to meet my goal this week...ack!
I need my trainer to kick my butt tomorrow |
03-23-2006, 07:35 PM
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Super Moderator
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Join Date: Feb 2006
Location: OH
Posts: 2,623
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Great job on the eliptical trainer! I hope to get on one sometime this year. Do you use any other cardio machines or just the eliptical? Right now I am just stuck on the treadmill. If I had my own home gym, I'd do it all! I just feel a little self consious at the gym on things I dont have endurance on. I know I know, practice makes perfect! Good luck with the trainer butt kicking and the weigh in. Let us know how you are doing!
~Carrie
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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~
Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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03-23-2006, 10:37 PM
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Super Moderator
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Join Date: Feb 2006
Location: London, Ontario, Canada
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I really only like to use the elliptical..I feel I get the best workout with it.
The treadmill hurts my ankle that I twisted awhile ago if I am on it too long...and I don't burn enough calories to my liking on the stationary bike.
I used to love the treadmill...now it just hurts to much  |
03-24-2006, 02:00 AM
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Super Moderator
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Join Date: Feb 2006
Location: London, Ontario, Canada
Posts: 2,883
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I did really well at work today. I sold 6 Overdraft Protections to people...I think I am doing really well compared to some of the others that were in my training class. I'm liking the new job so far.
Tomorrow I work with the trainer again...upper body day, so my arms are gonna be sore when I'm done!
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03-24-2006, 05:16 AM
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Senior Member
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Join Date: Mar 2006
Location: Nottingham, England, U.K.
Posts: 263
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Very well done on your work success and wow, your workouts seem to be going really well - 854 calories?! Wow- I normally burn about 300 in my workouts!
Keep it up! Have a great weekend.
__________________
Fiona xx
Start weight: 153lbs - December 10th 2005
Current weight: 130lbs - April 12th 2006
Goal weight: 126lbs
23lbs lost - 4 more to go!!
If you do what you've always done, you will get what you have always got
Do one thing a day that scares you
Avatar by Jennie at the Expat Palette
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03-24-2006, 11:00 AM
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Super Moderator
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Join Date: Feb 2006
Location: London, Ontario, Canada
Posts: 2,883
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Thanked 5 Times in 5 Posts
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I've almost reached my goal for this week...I weighed myself this morning at 236 pounds! I need to lose 1 more pound by Sunday now in order to make my 5 pound goal for the week! I'm so happy!
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03-24-2006, 11:07 AM
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Senior Member
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Join Date: Mar 2006
Location: Nottingham, England, U.K.
Posts: 263
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Thanked 0 Times in 0 Posts
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That's brilliant, well done!! Hope you reach your goal - that last pound will come off easily, I'm sure!
__________________
Fiona xx
Start weight: 153lbs - December 10th 2005
Current weight: 130lbs - April 12th 2006
Goal weight: 126lbs
23lbs lost - 4 more to go!!
If you do what you've always done, you will get what you have always got
Do one thing a day that scares you
Avatar by Jennie at the Expat Palette
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All times are GMT -4. The time now is 09:37 AM.
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SW: 261 lbs--Jan 1/06
CW: 148 lbs--Oct 11/08
