Good luck on your challenge! I know you'll do great.
We can't control everything in our lives. Sometimes I think this would all be so much easier, if it was just 'me' I had to take care of. I have 3 kids too , 16, 13, and 10. And a husband. That's a lot of people to take care of! And, it doesn't matter how old they are -- your kids will always need you.
That's just what we do. We love our kids , our families. Sometimes they can zap us of all strength and ambition. Sometimes after taking care of everyone else's needs, it's easy to neglect your own.
This isn't a good habit to get into, but when your kids are sick, it does take a lot out of you. I think it's ok to relax the diet, and exercise stuff a bit, when you're going through this. Lack of sleep, stress and worry take their toll, and you get all of these things when your kids are sick! So, don't worry about it. As long as you don't relieve your stress and worry by diving into a gallon of ice cream, you're doing ok. Take care of your family, and take care of you. You'll feel better soon, and get back with the program!
I hope I made just a little bit of sense! Hope everyone is in tip top shape soon!
Take care
