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Old 07-05-2008, 07:25 AM
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Rocky Rocky is offline
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The road to making a difference....

I have decided to go along with Missy's lead and make a general thread for my progress.

I have weighed in today at 236.4lbs. As it stands I am on a dangerous road to many different health problems. I have problems walking long distances, I lose my breath easily... I'm all around not feeling great day to day. So I'm going to make a solid effort to change my life starting now.
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Height: 5'1''
Starting weight: 236.4 lbs. - July 4, 2008
Current Weight: 236.4 lbs.
Lbs. Lost: 0
Goal Weight: 130lbs.

First goal: Lose 10% of weight = 24 lbs.
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Old 07-05-2008, 09:19 AM
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Missy Missy is offline
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I'm really glad to see you back and that you haven't given up
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SW: 261 lbs--Jan 1/06
CW: 148 lbs--Oct 11/08
Goal: 125-130 lbs (18 pounds to go until my 1st goal)
Weight Loss so far: 113 pounds!!!!!!
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Old 07-05-2008, 11:36 PM
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I'm glad to see you're back too. Establish good habits while you're young. It only gets harder, the older you get. Not impossible though -- just tougher! Hang in there.
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"Fall seven times, get up eight."
- Japanese Proverb

You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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Old 07-09-2008, 12:53 AM
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Rocky Rocky is offline
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Thank you guys for the words of encouragement. I need a place to keep track of my progress and get feedback from others going through much of the same struggles and triumphs to keep me going.

This week hasn't been too active. It's been scorching hot outside so I've been spending a lot of time outside with my nephews at spray parks and with a friend who was it town. I've been eating pretty well. I'm hoping to get to the gym tomorrow.

Have any of you seen Body Worlds? I went to it Sunday and it was so fascinating.
__________________
Height: 5'1''
Starting weight: 236.4 lbs. - July 4, 2008
Current Weight: 236.4 lbs.
Lbs. Lost: 0
Goal Weight: 130lbs.

First goal: Lose 10% of weight = 24 lbs.
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