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My life starts over again this month
It has been so long since I have posted here on any kind of regular basis. I haven't forgotten about it.....just been too busy and self absorbed to post anything. So.....here is a brief review of what has gone on. so far I haven't accomplished the goals that I had previously set. I have NOT put myself first, but leaned towards taking care of others needs instead of my own. Well....that is all changing. FYI....once again I tried out for Season 5 TBL, but didn't even come close this time....not even a call back.
But...that is OK! I firmly believe that everything happens for a reason. Which brings me to my new outlook on life. You see on Sunday I had to go to the emergency room for an acute asthma attack. I was having such a tough time breathing that I could only respond in 1 or 2 word sentences. After three hours of steady breathing treatments, mega doses of steroids through my IV, oxygen etc. I still was not any more stable than when I walked in the door. So....I was admitted. I was able to make a recovery within the first 24 hours, and was able to start handling things on my own. Literally....I am lucky to be alive today. I called my own physician to advise her of what had transpired....and she cried and told me how grateful she was that I heeded her previous instructions to call 911 if necessary. I was able to avoid that by having my daughter take me to the hospital, but I know that if she hadn't I would have been in an ambulance within the hour.
So....this has been life altering situation for me. I am so thankful to be alive and to know that I will still be around to see my daughter and grandsons grow up. I am sitting here crying away as I write this as I am so overcome with gratitude. It is sad that sometimes drastic things need to take place to have a wake up call on life.
On a positive side of being in the hospital I found that I have lost some weight. I am turning over a new leaf this month. I have taken my health for granted way too long. I was amazed to find that I needed insulin shots during my mega doses of steroids. This was luckily a temporary side effect...but none the less one that scared me to death. My sister and ex husband are and were insulin dependent diabetics and I don't want to have to worry about that if I can do something to stop it. On a regular day to day basis I have normal bloodsugar....so I think I should be fine. However, being on steroids as part of my routine healthcare plan for asthma I have found does raise my sugar levels....so I always need to be mindful of my diet.
My resolution to this is to diet and exercise on a routine basis. To make my health a more important part of my life. And to realize that I AM THE ONLY ONE THAT CAN MAKE THESE CHANGES IN MY LIFE.
So....I am going the gym within the next week or two (I have to wait until payday). I have set short term weight loss goals. I have a plan of attack and a desired weight to reach by my birthday in March. I am not ready to reveal what that is...but it is a very realistic goal for me. In fact, I might even be able to surpass it.
I will check in from time to time....my goal is to make at least two posts a month just to let you know what is going on.
Sorry this has been so long....but I had a lot of things that needed to come out.
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Lots of Love.....
Kimberly...aka...Junk in the Trunk Lady
Highest Weight Known = 249 lbs
Current Weight = 233 lbs
Goal Weight = 123 lbs
Goal: To be half the woman that I once was.....
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