Well...I was in here yesterday and forgot to post how my day went. As we all know it was Valentine's Day. I did a really good job on passing up the candy...I had a small taste of some chocolate b/c my daughter thought that it tasted bad and wanted me to try it to be sure it was okay. I told her "Sam, any type of chocolate is going to taste good to me right now." She just giggled!
I will start off here with how my day went...
Woke up @ 6:30am
Ate Special K cereal for breakfast @ 7:15am
Worked out (Walk & Kick video -30min) @ 8am - 8:35am
Cleaned house @ 9am
Took shower @ 10:30am
Business Meeting @ 11:00am
Ate (left over) spaghetti for lunch @ 12:35pm
I didn't eat a snack b/c my calories were up due to lunch.
Worked out (Power Mile video- 15min) @ 1:15pm
Set out the kids valentine's candy @ 2:30pm
Kids got home from school @ 3:15pm
My dad picked me up so that I could go get my car from the shop @ 3:15pm
Arrived back home @ 4:30pm
Started cooking dinner @ 5:00pm
Ate dinner @ 6pm (Chicken Helper, mashed potatoes, and corn, Sprite)
Nothing to eat after 7pm
My cold started getting worse just after dinner - had trouble sleeping.
TODAY: so far
Woke up @ 6:30am
I have had 20 oz of H2O
Been on computer filling out my personal journal and creating new food journal.
Checked emails - and including this message into my journal.
I am going to get off now and lay down for a little while...I don't feel good at all.
I hope everyone is doing well. Have a good day!
