need help

[weaverdelooh]

Sure it is!!!! Because with having gone through the holidays it could have been + 4 lbs easily! I think that's great!

Originally Posted by missingme

but the hard part for me is that i am still over 200........ i want it gone....and it just doesnt seem to want to leave me.... that entire 4 lbs has been since like november..... nothing to brag about here

[pathoulihanuk]

hi missing me and welcome to the forum if you need help or a chat my email is pathoulihanuk@aol.com

[pathoulihanuk]

as bob says once you find yourself thats half the problem and it worked for me.
pat