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Old 02-10-2006, 12:25 PM
melissa a melissa a is offline
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Smile trying my best

I purchased the Biggest Loser DVD and I love it. It's one of the best workout videos I've ever done. I get so excited every time I excercise because I know I'm getting a workout. I've seen my legs tone up, my stomach getting flat. It's awesome!! I'm hoping to get down to a healthy weight by June. I have a lot of work ahead of me. Wish me luck!
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Old 02-10-2006, 12:41 PM
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susieokla susieokla is offline
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Welcome Melissa A!!

So glad you found us!!

I've also purchased the Biggest Loser Workout DVD and have been using it for a week now. What workout routines have you been doing? Which ones do you like the best?
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Susie

Beginning weight: 192

Current weight: 147

Goal weight: 140
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Old 02-10-2006, 02:46 PM
melissa a melissa a is offline
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Smile biggest loser DVD

I've been doing the 6 weeks program. Yesterday I did the low intensity,high intensity, and the sculpt & tone exercises. I was sweating like a pig. I couldn't believe that I made it through all of the work outs. When I finished, i felt really proud of myself. I've set my goals and I'm sticking to them.
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Old 02-10-2006, 03:22 PM
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susieokla susieokla is offline
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Quote:
Originally Posted by melissa a
I've been doing the 6 weeks program. Yesterday I did the low intensity,high intensity, and the sculpt & tone exercises. I was sweating like a pig. I couldn't believe that I made it through all of the work outs. When I finished, i felt really proud of myself. I've set my goals and I'm sticking to them.
Wow, you did great!! So far I've been switching between the low intensity and the scuplt & tone. I've been doing it in the mornings and only have about 45 minutes to an hour to workout before I have to get ready for work. I guess I could get up earlier....nah..probably not.

Keep up the good work!!!
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Susie

Beginning weight: 192

Current weight: 147

Goal weight: 140
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Old 02-10-2006, 06:44 PM
Selena Selena is offline
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Question dvd workout

where do i find the dvd at and do i need anything in particular for it?
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Old 02-11-2006, 11:24 AM
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susieokla susieokla is offline
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Quote:
Originally Posted by Selena
where do i find the dvd at and do i need anything in particular for it?
Hi Selena-I ordered mine on line from Amazon. It was under $12, shipping and all.

The only thing you might need are some hand weights for the scuplt and tone workout but you can always do it without the weights, that's what I've been doing in.

Good luck!!
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Susie

Beginning weight: 192

Current weight: 147

Goal weight: 140
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Old 02-11-2006, 12:14 PM
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TStreich TStreich is offline
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It sounds like a great video. I might have to pick one up too.
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Theresa

Starting Wt: 160.5

Current Wt: 155.5

Goal Wt: 135-140

5 POUNDS GONE!!!!!

Short term goal: 145 by 8/10/06 My Birthday!

NOTHING TASTE AS GOOD AS SKINNY FEELS!!!
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Old 02-11-2006, 06:00 PM
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ehyatt ehyatt is offline
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I would agree on getting the hand weights. You can pick them up at Academy pretty cheap.
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Elizabeth
Biggest weight: 216
Starting weight: 195
Current weight: 166
Goal: 146
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Old 02-12-2006, 02:41 PM
Widdlecuddles Widdlecuddles is offline
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Melissa that sounds you are doing great. How long have you been doing the video?
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Nicky

Starting weight - 315.0
Current Weight - 315.0
http://www.weighins.com/viewprofile.php?user_id=22
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Old 02-13-2006, 04:17 PM
melissa a melissa a is offline
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I Got My Dvd At Target. You Will Need The Weights. I Started To Do The Low Intensity With The Weights Also.it's A Little Harder. I've Been Doing The Dvd For A Few Weeks Now. It's Great. I Recommend Everyone To Buy It.
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