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  #11 (permalink)  
Old 02-13-2006, 04:32 PM
Widdlecuddles Widdlecuddles is offline
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That sounds great. I have been doing walk away the pounds and it's right where my level is at. I should get the BL DVD and push myself.
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Starting weight - 315.0
Current Weight - 315.0
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Old 02-13-2006, 04:37 PM
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susieokla susieokla is offline
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Quote:
Originally Posted by melissa a
I Got My Dvd At Target. You Will Need The Weights. I Started To Do The Low Intensity With The Weights Also.it's A Little Harder. I've Been Doing The Dvd For A Few Weeks Now. It's Great. I Recommend Everyone To Buy It.
Great idea! I will have to start doing that. How heavy are your weights?
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Beginning weight: 192

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Goal weight: 140
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Old 02-14-2006, 02:31 PM
melissa a melissa a is offline
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My weights are about 2lbs. but now I'm doing 4lbs. It's harder, but it'll be worth it at the end
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Old 02-26-2006, 11:32 AM
pathoulihanuk pathoulihanuk is offline
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hi melissa a hi and welcome to the forum see the dvd is working wonders ive had good feedback on it as well.
pat
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I was 225lb
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hi everyone and all the best
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