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Wow -- I really liked it. I did the backside one. I guess this is her second set of videos -- this one is 'maximize'. She started out saying ' I hope you're in shape fromthe first 'front and back' videos.' Uh oh!!!
But she explained that she's working the same muscles, but in a different way, so I don't think it was a big deal that I didn't do the first ones.
It was fast-paced, tough, and over before I knew it. I remember thinking "I'll never make it through!!" But then I saw I was already 15 minutes into it, and it's only about 25 minutes total.
I love that -- that you can really do a tough workout, in a short amount of time.
It was hard to keep up, and I probably missed a few reps -- but that's ok for the first time.
I love it that it's still very aerobic, even though you're doing a lot of strengthing. It also doesn't have a loooonngg boring 10 minute warm up. Her warm up really gets you going, right off the bat. Some might say you should start slower, but I hate warm-ups that take forever, and are boring. Seems like such a waste of time! I'm going to trust Jillian-- -she know's what she's doing!
The only complaint I have, is that they did have a girl doing modified exercises on some of them. I did need that on a few, but when they started those exercises, you couldn't always see her right away. Jillian says 'Follow Megan ( or whatever her name was), and I would have loved to, but I COULDN"T SEE HER!!
But, you eventually could, and next time, I know I'll remember how she modified everything.
It's really no-nonsense. I liked it, and am looking forward to doing the one for my front!
I really feel like I accomplished something.
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Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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