Best Ab Exercises?

[christyd7]

Hi. I am trying desperately to tone up my abs, upper and lower, but I have Fibromyalgia, so exercising is often difficult. Anyone have suggestions for me? Thanks!!

[Missy]

I found these a little while ago, not sure if they will help, but check them out and see what you think.


Top 10 Most Effective Ab Exercises

http://exercise.about.com/od/abs/ss/abexercises.htm