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Old 05-08-2006, 10:00 PM
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I found this and thought it was really interesting. No major equipment required except a pair of dumbells, and maybe a mat.

http://diets.aol.com/americatakesito...eady-boot-camp

Doesnt matter if you are a Beginner or a seasoned Athlete.
I cant wait to have a Beach Body too!
Have fun!

~Carrie





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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
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Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
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Old 05-09-2006, 01:13 PM
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That's an awesome link, thanks for posting it!
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Old 05-09-2006, 03:05 PM
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I can't get them to play.
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Old 05-09-2006, 08:38 PM
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Hmmm...I dont know what to tell you. Try reloading the page. Or you could go to AOL.com and see if you can access the link from there.
__________________
"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~

Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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