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Old 03-21-2006, 12:55 PM
fitsteph06 fitsteph06 is offline
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BL DVD kickin my butt...LOL
So I am on my second week of the DVD and those of you who are doing it know .... it is kickin some butt!!! Hopefully makin my butt smaller, LOL. I was doing the high impact cardio yesterday and it was burning sooooo badly. I had never done those types of moves... UGH! (well some of them) I am a little sore today but the scale was nice to me and I just feel great. What I didnt like was that when I would move I could feel my love handles giggling!!! ha ha ha I do love it!!!
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Old 03-21-2006, 01:50 PM
pathoulihanuk pathoulihanuk is offline
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thats great to hear your kicking butt well done stephanie
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I was 225lb
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target 160lb
hi everyone and all the best
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Old 03-21-2006, 10:29 PM
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I am looking into getting the dvd as well, glad to hear it's working for you!
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Old 03-22-2006, 07:23 PM
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LOVE the positive outlook Steph- you go girl
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Old 03-22-2006, 10:18 PM
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That sounds like a great workout. And about the love handles as you keep doing the workout you should feel them less and less. LOL Keep it up your doing great!!
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Starting Wt: 160.5

Current Wt: 155.5

Goal Wt: 135-140

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Short term goal: 145 by 8/10/06 My Birthday!

NOTHING TASTE AS GOOD AS SKINNY FEELS!!!
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Old 03-23-2006, 12:33 PM
pathoulihanuk pathoulihanuk is offline
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i think the dvd is a must
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I was 225lb
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Old 03-23-2006, 01:52 PM
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where can you find the dvd? just online or is it in stores too?
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Old 03-24-2006, 04:47 AM
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Sounds great - keep up the good work! It's a great feeling when you've done a good workout, isn't it?!
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Start weight: 153lbs - December 10th 2005
Current weight: 130lbs - April 12th 2006
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Old 03-24-2006, 09:29 AM
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Stephanie...I noticed the weight loss (signature) - way to go! You are doing awesome. I am starting my third week of BL workout and I am doing okay with it. I am doing what they recommended on the dvd - the first 3 weeks I am doing the Low Intensity and alternating with Sculpt & Tone. I love Sculpt and Tone - I have injured my back doing the Low Intensity workout (I think)...it is when we plant our feet and go back and forth with the upper body...I have had to slow down on my workouts this past week. It is a very good workout - thanks to Aaron I was able to get my dvd and book.

Glad that you are keeping up with the positive outlook.

KEEP ON KEEPING ON!
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CW - 198 lbs on 9/12/07.
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Old 04-03-2006, 11:44 PM
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I just did the DVD for the first time, felt GREAT! I can't wait to try the sculpt part.
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