Recommendations on workout videos @ home

[Patty_Ann]

Originally Posted by weaverdelooh

A friend at work said she got her tread mill for $30.00. I couldn't believe it when she told me. Yes, it was second hand, but still it was a great price considering.

The treadmill I have is actually sitting in storage b/c we live in a top floor apartment and it is too heavy. My husband isn't in the shape right now to move it up here - he just had surgery on his knee. I was lucky to find this treadmill - it is one of those high dollar ones ... we looked it up on the internet and the cost was like $1200 - I got it FREE! I went to a second hand store and I asked them about it...she plugged it in and it didn't work. She told me that I could have it if I wanted it...I told her I would take it - I knew my husband would be able to fix it. We had to buy an $80 piece to it and it works fine. Now I need to get a fan for it...still not bad for being FREE! I just talked to my husband about getting it into our apartment - we just have to wait until he is better.

[pathoulihanuk]

hi patty thats not bad also i hope your husbands health is better treadmills is an excellent way of losing weight without going to the gym hope it goes well at least you saving over $1000 that cant be bad.

[jthornton]

The best home workout videos (in my opinion!) is Cathe Friedrich. You can find her videos at cathe.com. I have been doing her workouts since the early 1990s and she is awesome. She Has Step Workouts, Kick Boxing, Circuit Training, Weight Training, and so on -- A year or so ago she put out some Beginner Step/circuit/weight training workouts that are great for people not familiar with her intensity and technique. I have over 300 workout tapes from various instructors (some good, some not) And she is by far the "best" at cuing (very easy to follow) and gives a workout that is worth your money! Gives A Workout That Is Worth your money! You can go to her website and access the forums and find out a wealth of information! I "highly" Recommend Her!