Web sites

[weaverdelooh]

Hey everyone, I thought it might be nice to post web sites that you find helpful. I was looking for a calorie calculator because I wasn't sure how many calories I was consuming in my salad each meal, which is what gave me the idea.

So, please post the web sites you find helpful in recipes, exercises, calorie counters, diets, etc....

[weaverdelooh]

www.thecaloriecounter.com

[Patty_Ann]

Originally Posted by weaverdelooh

www.thecaloriecounter.com

Awesome - thanks! I will check this out. I was going to start this out without worrying about counting calories but have found myself checking calories on everything I pick up. This will help me out!

[ehyatt]

Thanks for posting the idea of adding websites to the mix. It is great to have references to go to for more information without having to constantly go back and google it up.

[Patty_Ann]

Originally Posted by ehyatt

Thanks for posting the idea of adding websites to the mix. It is great to have references to go to for more information without having to constantly go back and google it up.

I agree. I have had many websites to check out since starting this forum and it has helped me out tremendously.

[Patty_Ann]

Originally Posted by weaverdelooh

Hey everyone, I thought it might be nice to post web sites that you find helpful. I was looking for a calorie calculator because I wasn't sure how many calories I was consuming in my salad each meal, which is what gave me the idea.

So, please post the web sites you find helpful in recipes, exercises, calorie counters, diets, etc....

Michele has given me a wonderful site - fitday.com - this is a great place. It is also very user friendly!

[Widdlecuddles]

One that has a lot of information on it that I have looked at in the past is www.DWLZ.com

[weaverdelooh]

Here's one I thought would be helpful www.lightnfit.com, but upon trying to register I was told:

"We're sorry, but an individual whose BMI is 30 or above is not eligible to participate in the Light 'n Fit(TM) Right Fit Plan(TM). We encourage you to use the other health and fitness tools on this site, and consult your doctor/healthcare professional before starting any weight loss program."

Well, so much for trying to find help!!!!! Maybe they have further resources available, but who knows!!!!!

[Widdlecuddles]

[quote=weaverdelooh]Here's one I thought would be helpful www.lightnfit.com, but upon trying to register I was told:

"We're sorry, but an individual whose BMI is 30 or above is not eligible to participate in the Light 'n Fit(TM) Right Fit Plan(TM). We encourage you to use the other health and fitness tools on this site, and consult your doctor/healthcare professional before starting any weight loss program."
QUOTE]

that's terrible that it wouldn't let you participate.

[Missy]

I made an actual thread about this site, but since this post is about useful websites, I will add it here as well

http://www.nutritiondata.com/