Water kickboxing sounds great. I remember thinking about taking a water aerobics cl**** when we lived in a bigger town with a nice YMCA. I was too self-conscience though, and it seemed like only old fat ladies took this class. Ridiculous, because I know it's a great workout, but I would have felt silly with all those women who were twice my age, or more!
I also think it's a smart idea to put the scale away. I like to weigh in once a week, but that's probably too often. Once a month is probably better. I've decided I'm not stepping on my scale again, untill I've been consistentaly 'good' for more that a few days. Like a whole week, or something. My scale just hovers -- I'm good for awhile, then I'm bad.. seems like I'm continually taking one step forward, and two steps back!
One day at a time is my motto! That's all you can do. My problem is keeping my self focused, and 'up' every day.
It's great to know you're doing so well. Please keep us posted!
Carol
