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Exercise Accountability--June
I love to exercise but I am struggling these days. There is so much to do at work!! I work in recreation so this is a huge time of year for us. I feel tired all of the time. I know, I know... excuses, excuses. So I decided to steal an idea that I saw on another forum I visit. Exercise accountability journals. You report what you did for exercise that day. So this one starts on June 1st. I will start a new one every month or if anyone sees its the 1st of the month and I haven't started it feel free to do so. Please join me if you feel this will help you too.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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