[muppet]

Today isn't going to be a great eating day. No time for exercise either. Well, maybe there will be later tonight, but it won't be more than some yoga.
I think I"m going to try having Sunday's as my 'cheat' day. I don't know if that will help me or not. I'm hoping that I'll be better able to resist, thinking I can wait until Sunday. Then, my hope is, I will decide that it just isn't worth it, once Sunday rolls around. I don't know -- just a little mind game I'm going to play with myself. 'Cheat' day doesn't mean 'binge' day, so even if I do cheat, hopefully it won't do too much damage.
I have a BBQ with friends this evening. Saw a movie with the family this afternoon. As I said -- eating isn't going to be good. I should be pretty good tonight, but these types of gatherings are notorious for large spreads of food. I'm sure there will be all kinds of choices. But I'm not going to completely pass up my favorites. I'll just be careful. MODERATION!!!