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Originally Posted by O2Bthin
Well, today is the day. I've struggled long and hard with the weight that I have put on and now it is time to put my foot down and get the fat off!! I started this morning with a circuit fitness class I take here at school. 1 hour, 2 times a week. On Tuesday and Thursday I have step aerobics and I shake my fat every night with Bob from the BL DVD. I really have to get it off. I can't take it anymore.
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Welcome to the forums! I love step aerobics too -really keeps you focused on the movements and not so much on how much you're working out. You'll have fat melting off you in no time if you can keep up that exercise. I'm glad you have access to classes at your school, that should help out a lot. Remember to also maintain a healthy diet and drink plenty, and I mean plenty, of water. Cheers and so happy to meet you. Have a great healthy day tomorrow.