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Day 7, 8, & 9
On Days 7 & 8 I did the 12 poses. I am hoping to pick up my YogaNow from the office today. Yesterday I went to my yoga class. I tell you although it is Level 1 it is difficult. I am planning to take Gentle Yoga to make up for the class I missed and another that I know I will miss. I wonder what the difference may be. I will let you know.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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