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Thanks Philip.
I had a really good day food wise today. Really busy one too. I find if I plan really well I still do the right things. I have an extremely busy day tomorrow so with pre-planning I will do well again. I feel this will be a good month, 1 day at a time.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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