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Old 05-03-2006, 05:01 AM
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Maltese Phil in May

Hi Everyone. I still intend to answer "what did I do today to make me feel proud?" with each post. Today I did a full work out at the gym. Again I've upped what I'm doing ever so slightly so I'm either doing a little bit more weight, upping the repetitions or incresing the resistance on the cardio machines.

As I've mentiond before I'm feeling it working. The muscles in my tummy are tightening up and I can see a bit of shrinkage in my beer belly. My man boobs still bob about on the cardio machines but I'm ok about that as I'm sure they'll be gone soon enough. I seem to get a sense of euphoria when I've finished my routine and hit the showers. I've never had that before, even in my youth when I'd cycle for 3-4 hours at a time.

In other news we are going to have a 4D baby scan later this month so I'll post the image somewhere for you all to look at.

I've also planted a few things in my garden, chilli peppers, strawberries, pumkins etc to see what grows. Free Food, hmmmmmm
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Philip Jackson
Age:35
Location: St Julians, Malta
http://www.fitness-academy.net
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