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21 Day Challenge III
The challenge for this month is Yoga. I ordered YogaNow over a week ago and am still waiting to receive it. I can make do until then. This may be my last challenge for a bit because I exercise so much as it is that it is difficult to complete the challenge exercise in addition to exercise I am already doing. We shall see. I will not have to make that decision until next month.
Day 1
I have an exercise mat that has 12 yoga poses imprinted on it and you are supposed to go through the 12 poses three times. That was my routine yesterday. Today I have my yoga class at 4:45pm.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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