Oh my goodness - I just tried a new workout and I LOVE IT!
I will be starting AM T'ai Chi/Beginners T'ai Chi tomorrow morning. I will be starting my mornings out with AM T'ai Chi/Beginners T'ai Chi w/David Dorion-Ross- then 3 miles with Leslie Sanson. I plan to do T'ai Chi while my kids are still sleeping in the mornings - I will be getting up @ 6am instead of 6:30am. I am really excited to get my new workouts started. I did some of it today and really enjoyed it...I feel great and very energized.
Has anyone ever tried T'ai Chi? If not...you should really look into it. I am trying to talk to my husband into doing it with me...I think he will like it.
It is SOOOOOOOOOOOOOO relaxing and comfortable! Glad that I found something I really enjoy! I think this will be my next 21 day challenge.