I love aromatherapy- and when I am exercising at home (perhaps just yoga, and stretching) i tend to dim the lights, and light an aromatherapy candle or my oil burner- it helps relax you but at the same time invigorate you.
With regards to picking the right scent- follow your instincts- smell several and pick ones that you form an affinity with straight up.
Enjoy!
nkohli from down under
