Hi!
I agree with you about having a strong support system. Too often we give up because our loved ones arent there to support us. It is tough to lose weight alone because it affects all your emotions. It doesnt take much to go on an eating jag. But if you phone a friend, or come to this site, it is possible to avoid a binge. This is a great group of people here. I dont think you will find a better bunch anywhere. We all understand each other here, and we have never even met!!
Keep up the great work! We are all here for you!
~Carrie
