Hi Helena! I'm glad you joined the journal thread!
Ok, so you've lost weight before, good. You know what you've got to do then. Now you just have to figure out how to keep it off. I believe it takes a complete lifestyle change with food and exercise. Start cutting out the unhealthy foods and add in fruits, veggies, fish, chicken and other things that are better for you. Then start your exercise program. Whether it's walking outdoors, joining a gym or like me exercising at home with Workout videos. Before long you'll be dropping the weight that you've gained back plus more!
You can do it!!!!