|
I am doing the Gillian Mckeith diet, my hubby Dave is also going to do it with me too, which is great help, my kids are pretty good eaters so that wont be too much of a struggle.
I have done weight watchers before and got down to goal but i put it all back on again. I used to go with a friend who made it into a competion and she would put me down if i did not lose anything, so that was quite hard. So i just stopped eating for a while just because of how she made me feel about myself. Looking back now i realise that she was putting me down as she had no confidence in her self. But without meaning to she helped me get an eating disorder. Thank god that is behind me now.
I joined slimming world after my little boy was born and again i got to target, i was going to the gym everyday, i was out running with my dog at weekends, i love to run, i can just keep going, a bit like forresst gump really. But i find it hard living in germany sometimes being so far away from family, so i started comfort eating and its taken me a year to put 3 stone on!! And the worst thing about all that was going home to see my family at christmas and their looks said it all!!! But i am determined to do it again and keep it off this time!!!
|