Well i have decided to start my journal today as after reading some others i get the feeling you find this a great help!!
I am a yo yo dieter and desperate to stop the cycle as i know its not very good for my body. This time last year i weighed 45 pounds less and am desperate to get it off again! i am annoyed with myself as i have done it to my self and cannot believe how quickly the weight has crept back on
My first goal is to get motivated and get back to the gym and get back out running again. But am finding it quite hard to motivate my self.
any advice any one has got for me would be much appreciated!
HEIGHT 5ft 2.5in would love to be taller boo hoo
AGE 27
Starting weight 163 pounds
GOAL to lose everything that i have put on