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Goals
I know someone had a thread similar to this but can't find it. Here it goes...
Short term goal...(list 3)
1) Reach new goal of 200 lbs by July 1st.
2) Get into size 16 (or smaller) by July 1st.
3) Feel good about myself.
Long term goal...(list 3)
1) Feel good about myself.
2) Smile and know that what I have accomplished was done by ME.
3) Reach goal of 145lbs by July 1, 2007.
I have learned that having friends and family who support you will boost your confidence in knowing that you can do it...I know this is what has happened with me. I have tried many times before to lose weight and went about it all wrong...I tried diet pills, not eating, etc. I am doing this the right way this time and I have seen results - fast and great results. I have also realized that having a realistic goal (several goals) is helpful...having several short term goals helps reach your long term goal. I have set several goals...I have reached a lot of them but have many more to reach as the months go by. I hope that all of you have done the same...I know that some of you have already accomplished a lot and I am proud of ya. It is a struggle to keep up if you don't have the support of those you love. This forum has definitely kept me going, as well as my family.
Thanks for all that you have done for me. I hope in the end I know that I have done the same for you and others.
Have a good day!
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